Friday, February 26, 2016

Samurai Journey


Samurai journey is the biography of Osamu Osawa. Samurai is the sector of people with disciplined culture. They all had very strong character. I was fascinated about Samurai when I watched the movie “Last Samurai”. Being trained in disciplined martial arts, I was able to relate to that culture. Strong character involves collection of beautiful traits. One of those traits is indomitable spirit or undying will. Being born into the samurai family, Osamu had this trait deep in his character. Throughout his life, there were lots of ups and downs. He was very famous once in Japan and then in another couple of years, he came down to the streets in US. Around World War II, he was part of the Japan’s air force and went near to the death and came back. He had multiple relationships breakup due to his life circumstances. Whenever he failed in his choices, he learnt his lessons and came back very strongly. Life throwed him a lot of unexpected failures but they couldn’t conquer him. One thing I really wondered is his courage to try new things and make it success. Generally as human beings, we tend to live in our comfort or safe zone. There is not much freedom there. We are afraid of failures to venture into new things. Sometimes failures are as essential as success itself. It creates certain level of balance within ourselves. Sometimes continuous success make people go out of balance and crazy. In Bhagavad Gita, Krishna says there is no success or failures and we always gain as long as we are open to learn the life lessons. Learning is the key and we should never lose sight of ourselves. All our frustrations or disappointments is due to our emotional attachment with success or failures. If we have learning attitude towards life, we can always grow irrespective of life situations.

Osamu was one of the very senior instructors in Karate (Shotokan). He got trained directly under Master Funakoshi. Osamu is yet another example of beautiful human being cultivated by disciplined martial arts.

Friday, February 19, 2016

Beautiful morning in Los Gatos


On the Saturday morning (Feb 13 2016), when we (myself and Gopi) started from home around 7.30am, it was drizzling beautifully in San Jose. We reached Los Gatos around 8am.  Sathya and Manju were waiting for us. We initially walked a bit and after that we started jogging. Weather was perfect. Mist, clouds, green grasses, lake, flowing water are awesome experiential treat.  As I was jogging, I witnessed my body, mind and spirit. In our convenient lifestyle, we have lot of mental activity but body and spirit are neglected most of the time. So jogging in fresh air helped to regain the balance and rejuvenate the energy. Whenever I go into open space, it is like reestablishing the connection with nature.

Blood was circulating throughout the body as heart was beating well. Lungs was getting good volume of air consistently. Just continuous awareness of mind kept the thoughts settle down. After 60min of jogging, felt totally free and balanced within myself. I became very sensitive to the surroundings. Like a kid, able to notice and enjoy many small things like flowers, green grass, chillness in the air, mist, lake, sound of the birds etc. Life is not that complicated. As we put ourselves in comfort zone, our ability to think or being creative drops drastically. Once we challenge ourselves physically, mentally and spiritually, life just blossoms and creativity oozes out.

This was the first time that I jogged for 6miles straight (thanks to Sathya & Manju). It was a nice challenge but I didn’t feel difficult. Years of my martial arts training with mind-body-spirit together made it more enjoyable. Once we finished the jogging, we did stretching exercises for about 15min. Able to feel the nervous system, muscular system very much alive. It felt so good. So at least once in a week, we should just step out in an open space, give the world a break and touch the fundamentals of life. I see this is more and more essential since our lifestyles are getting more and more convenient.